Western Meals On Wheels Menus

We are refreshing some of our Meals on Wheels menus - the Frozen Meal Schedule will remain the same. The current menus will be in effect until Friday Sept. 28th, 2018. The new menu will begin on Monday Oct. 1st, 2018. 
​There is no change to the cost of the meals.
The "Printable PDF" versions of each menu listed below includes the options available until Sept. 28, 2018 
​and the new menu schedule beginning Oct. 1, 2018.
Western Meals on Wheels offer a variety of choices to ensure we can provide meals everyone will enjoy. Menus follow a 4-week rotation. Meals are delivered Monday to Friday between 11am and 1pm. There is no meal service on Statutory holidays.

Hot Meals

Regular or Soft - $7.00
Web version or Printable PDF
  • Soup and crackers
  • Hot entree of red meat, fish or poultry
  • Potatoes, rice or pasta
  • Vegetables
  • Dessert
Non-Red Meat - $7.00 
Web version or Printable PDF
  • Soup and crackers
  • Hot entree of vegetarian, fish or poultry
  • Potatoes, rice or pasta
  • Vegetables
  • Dessert
The non-red meat menu contains our vegetarian options.

Add-On Option

Sandwich Pack with Fresh Fruit - $3.75
Available only in addition with hot meal orders
Web version or Printable PDF (listed along the bottom)

Frozen Meals

Frozen Entree - $6.00
Web version or Printable PDF

Frozen Breakfast Meal - $5.50
Web version or Printable PDF (listed along the bottom)

You may want to order frozen entrées on an ongoing or occasional basis to accommodate:
  • evening or weekend meals;
  • days when you cannot be home for a hot meal delivery;
  • statutory holidays when delivery is not available;
  • snow days when weather may prevent volunteers from delivering
In addition to the regular frozen menu, we offer other frozen meals daily (Monday to Friday). You may order as many as you need, any weekday you choose. The choices are (until Sept. 28):
  • FROZEN 1 - Slow Roast Chicken with Potatoes and Vegetables
  • FROZEN 2 - Ham Steak with Roast Potatoes and Vegetables
  • FROZEN 3 - Beef Lasagna with Vegetables
  • FROZEN 4 - Vegetable Lentil Tower with Tomato coulis, White Rice and Vegetables
  • FROZEN 5 - Turkey Dinner with Mashed Potatoes, Vegetables and Stuffing
  • FROZEN 6 - Pork Chop with Gravy, Mashed Potatoes and Vegetables
  • FROZEN 7 - Cabbage Rolls with two Vegetables
  • FROZEN 8 - Four Cheese Tortellini with Tomato sauce
  • FROZEN 9 - Beef Shepherd’s Pie with Vegetables
  • FROZEN 0 - Chicken Cacciatore with Roast Potatoes and Vegetables
Download the list of additional frozen options (until Sept. 28 AND the new options) as a PDF here.