Effective August 6, 2019, Care BC’s Meals on Wheels (MOW) and Chinese Meals on Wheels (CMOW) prices will be increasing.

Western Meals On Wheels Menus

Western Meals on Wheels offer a variety of choices to ensure we can provide meals everyone will enjoy. Menus follow a 4-week rotation. Meals are delivered Monday to Friday between 11am and 1pm. There is no meal service on Statutory holidays.

Hot Meals

Regular or Minced - $7.25 
(Effective August 6, 2019, the new price will be $7.25)
Web version​ or Printable PDF
  • Soup and crackers
  • Hot entree of red meat, fish or poultry
  • Potatoes, rice or pasta
  • Vegetables
  • Dessert
Non-Red Meat - $7.25 
(Effective August 6, 2019, the new price will be $7.25)
Web version or Printable PDF
  • Soup and crackers
  • Hot entree of vegetarian, fish or poultry
  • Potatoes, rice or pasta
  • Vegetables
  • Dessert
The non-red meat menu contains our vegetarian options.

Add-On Option

 Sandwich Pack with Fresh Fruit - $4.00 
​(Effective August 6, 2019, the new price will be $4.00)
Available only in addition with hot meal orders
Web version or Printable PDF - listed along the bottom

Frozen Meals

​ Frozen Entree - $6.25 
​(Effective August 6, 2019, the new price will be $6.25)
Web version or Printable PDF

Frozen Breakfast Meal - $5.75 (Effective August 6, 2019, the new price will be $5.75)
Web version or Printable PDF - listed along the bottom
You may want to order frozen entrées on an ongoing or occasional basis to accommodate:
  • evening or weekend meals;
  • days when you cannot be home for a hot meal delivery;
  • statutory holidays when delivery is not available;
  • snow days when weather may prevent volunteers from delivering
In addition to the regular frozen menu, we offer other frozen meals daily (Monday to Friday). You may order as many as you need, any weekday you choose. The choices are:
  • FROZEN 1 - Slow Roast Chicken with Potatoes and Vegetables
    FROZEN 2 – Turkey Dinner with Mashed Potatoes, Vegetables and Stuffing
    FROZEN 3 - Beef Lasagna with Seasonal Vegetables
    FROZEN 4 – Salisbury Steak with Gravy, Mashed Potatoes and Vegetables
    FROZEN 5 – Beef Shepherd’s Pie with Seasonal Vegetables
    FROZEN 6 - Pork Chop with Gravy, Mashed Potatoes and Vegetables
    FROZEN 7 – BBQ Ribs, Mashed Potatoes and Vegetables
    FROZEN 8 - Four Cheese Tortellini with Organic Tomato sauce
    FROZEN 9 – Vegetarian Chow Mein
    FROZEN 0 - Chicken Cacciatore with Roast Potatoes and Vegetables
Download the list of additional frozen options as a PDF.
Click here to view the Chinese Meals on Wheels menu.