The Meals on Wheels (MOW) programs - both Western and Chinese - are operating weekdays, Monday through Friday.
Some deliveries were temporarily suspended while new volunteers were being recruited and oriented during the beginning of the COVID-19 outbreak. We strongly recommend that all of our MOW clients order additional frozen meals and have available in their homes canned food or non-perishable items in case of disruptions to our delivery schedules.
Some deliveries were temporarily suspended while new volunteers were being recruited and oriented during the beginning of the COVID-19 outbreak. We strongly recommend that all of our MOW clients order additional frozen meals and have available in their homes canned food or non-perishable items in case of disruptions to our delivery schedules.
Western Meals on Wheels - Frozen Entrees
The 4-week rotation of frozen options is available to clients who choose to receive frozen meals every weekday (or whichever regular delivery schedule suits their needs). 5 Frozen breakfast options are listed at the bottom of the menu. An additional 10 Frozen entrees can be ordered any weekday (at the very bottom of this page).
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Week #1:
(on these dates) Jul 6-Jul 10 Aug 3-Aug 7 Aug 31-Sep 4 Sep 28-Oct 2 Oct 26-Oct 30 Nov 23-Nov 27 Dec 21-Dec 25 |
Mondays
Boneless BBQ Ribs Spaghetti Vegetables |
Tuesdays
Catch of the Day Rice/Potatoes Vegetables |
Wednesdays
Beef Stew Potatoes Vegetables |
Thursdays
Roast Beef Mashed Potatoes Vegetables |
Fridays
Slow Roast Chicken Pasta Vegetables |
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Week #2:
(on these dates) Jul 13-Jul 17 Aug 10-Aug 14 Sep 7-Sep 11 Oct 5-Oct 9 Nov 2-Nov 6 Nov 30-Dec 4 Dec 28-Dec 31 |
Mondays
Three Cheese Macaroni Vegetables |
Tuesdays
Fish & Chips Vegetables |
Wednesdays
Roast Pork Mashed Potatoes Vegetables |
Thursdays
Braised Lamb Mashed Potatoes Vegetables |
Fridays
Barbeque Meatloaf Roast Potatoes Vegetables |
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Week #3:
(on these dates) Jul 20-Jul 24 Aug 17-Aug 21 Sep 14-Sep 18 Oct 12-Oct 16 Nov 9-Nov 13 Dec 7-Dec 11 |
Mondays
Curried Thai Chicken Jasmine Rice Vegetables |
Tuesdays
Salisbury Steak Roasted Potatoes Vegetables |
Wednesdays
Shepherd's Pie Vegetables |
Thursdays
Butter Chicken Steamed Rice Vegetables |
Fridays
Teriyaki Beef Rice Vegetables |
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Week #4:
(on these dates) Jul 27-Jul 31 Aug 24-Aug 28 Sep 21-Sep 25 Oct 19-Oct 23 Nov 16-Nov 20 Dec 14-Dec 18 |
Mondays
Perogies & Turkey Sausages Vegetables |
Tuesdays
Chicken Cacciatore Potatoes Vegetables |
Wednesdays
Roast Chicken Potatoes Vegetables |
Thursdays
Beef Lasagna Vegetables |
Fridays
Fish & Chips Vegetables |
Frozen Breakfasts
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Monday
Scrambled eggs, bacon, hash browns
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Tuesday
French toast, sausage and eggs
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Wednesday
Pancakes, scrambled eggs, and bacon
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Thursday
Waffles, sausages, and home fries
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Friday
Three cheese omelettes, sausage and potatoes
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In addition to the regular frozen menu, we offer 10 additional options. You may order as many as you need, any weekday you choose. The choices are:
- FROZEN 1 - Slow Roast Chicken with Potatoes and Vegetables
- FROZEN 2 - Turkey Dinner with Mashed Potatoes, Vegetables and Stuffing
- FROZEN 3 - Beef Lasagna with Vegetables
- FROZEN 4 - Salisbury Steak with Gravy, Mashed Potatoes and Vegetables
- FROZEN 5 - Beef Shepherd’s Pie with Vegetables
- FROZEN 6 - Pork Chop with Gravy, Mashed Potatoes and Vegetables
- FROZEN 7 - BBQ Ribs, Mashed Potatoes and Vegetables
- FROZEN 8 - Four Cheese Tortellini with Tomato sauce
- FROZEN 9 - Vegetarian Chow Mein
- FROZEN 0 - Chicken Cacciatore with Roast Potatoes and Vegetables
Want to order meals?
Download our meal service application or contact us at (604) 732-7638.