North Shore Meals on Wheels (NS MOW)
The North Shore Meals on Wheels (NS MOW) program has continued to operate on Mondays, Wednesdays, and Fridays throughout the COVID-19 pandemic
with increased safety precautions to protect both our clients and volunteers who deliver the meals.
We strongly recommend that clients have additional food available in their homes (frozen, canned or non-perishable) in the event of service disruptions.
with increased safety precautions to protect both our clients and volunteers who deliver the meals.
We strongly recommend that clients have additional food available in their homes (frozen, canned or non-perishable) in the event of service disruptions.
On this page:
- General Information
- North Shore MOW Menus
- Ordering Meals and Referral Form
- Guidelines
General Information
The North Shore Meals on Wheels Society operated Meals on Wheels on the North Shore from 1978 to 2021. As of May 2021, Care BC has also assumed responsibility for the operation of the North Shore Meals on Wheels program.
We deliver hot, nutritious meals to seniors, caregivers, individuals with chronic or acute medical conditions, and/or people recovering from surgery, illness or injury. Meals are delivered by volunteers Mondays, Wednesdays and Fridays between 11 am and 1 pm - our volunteers also provide a brief and informal safety check on clients with each delivery. There is no meal service on Statutory holidays. Meals cost $8.00
We deliver hot, nutritious meals to seniors, caregivers, individuals with chronic or acute medical conditions, and/or people recovering from surgery, illness or injury. Meals are delivered by volunteers Mondays, Wednesdays and Fridays between 11 am and 1 pm - our volunteers also provide a brief and informal safety check on clients with each delivery. There is no meal service on Statutory holidays. Meals cost $8.00
Click the links below to learn more about Care BC's other MOW programs:
North Shore Meals on Wheels (NS MOW) Menus
.Our NS MOW program follows a 4-week rotation plan to provide variety to our clients. There are two meal-type options available: Regular (which includes red-meat options) or No Red Meat, in addition to Frozen Entrees. Sandwich Packs are available as an add-on to any meal order.
Regular Menu including some red-meat options.
Download a printable PDF here.
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Week 1:
(on these dates) Jul 4-Jul 8 Aug 1-Aug 5 Aug 29-Sep 2 Sep 26-Sep 30 Oct 24-Oct 28 Nov 21-Nov 25 Dec 19-Dec 23 |
Mondays
Cream of Vegetable Chicken Teriyaki Mixed rice & peas Vegetables Cookies |
Wednesdays
Cream of Tomato BBQ Meatloaf Pasta Vegetables Fresh Orange |
Fridays
Corn Chowder Boneless BBQ Ribs Mashed Potatoes Vegetables Date Square |
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Week 2:
(on these dates) Jul 11-Jul 15 Aug 8-Aug 12 Sep 5-Sep 9 Oct 3-Oct 7 Oct 31-Nov 4 Nov 28-Dec 2 Dec 26-Dec 30 |
Mondays
Cream of Cauliflower Mediterranean Chicken a la King Mashed potatoes Vegetables Banana |
Wednesdays
Vegetable Barley Soup Salisbury Steak Fried Potatoes Vegetables Cheesecake |
Fridays
Vegetable Soup Spaghetti and Meat Balls Vegetables Apple Crumble |
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Week 3:
(on these dates) Jun 20-Jun 24 Jul 18-Jul 22 Aug 15-Aug 19 Sep 12-Sep 16 Oct 10-Oct 14 Nov 7-Nov 11 Dec 5-Dec 9 |
Mondays
Minestrone Roast Chicken Roast potatoes Vegetables Chocolate cake |
Wednesdays
Cream of Broccoli Cabbage Roll Vegetables Muffin |
Fridays
Cream of Potato Roast Pork Mashed Potatoes Vegetables Coconut Cake |
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Week 4:
(on these dates) Jun 27-Jul 1 Jul 25-Jul 29 Aug 22-Aug 26 Sep 19-Sep 23 Oct 17-Oct 21 Nov 14-Nov 18 Dec 12-Dec 16 |
Mondays
Mulligatawny Chicken Cacciatore Noodles Vegetables Chocolate Brownie |
Wednesdays
Chicken Noodle Roast Turkey Rice Pilaf Vegetables Butterscotch Pudding |
Fridays
Mushroom Soup Shepherd’s Pie Grilled Tomato Vegetables Cheesecake |
Regular Non Red Meat Menu
Download a printable PDF here.
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Week 1:
(on these dates) Jul 4-Jul 8 Aug 1-Aug 5 Aug 29-Sep 2 Sep 26-Sep 30 Oct 24-Oct 28 Nov 21-Nov 25 Dec 19-Dec 23 |
Mondays
Cream of Vegetable Three Cheese Tortellini Vegetables Cookies |
Wednesdays
Cream of Tomato Battered Fish Rice and Vegetables Fresh Orange |
Fridays
Corn Chowder Pasta Marinara Vegetables Date Square |
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Week 2:
(on these dates) Jul 11-Jul 15 Aug 8-Aug 12 Sep 5-Sep 9 Oct 3-Oct 7 Oct 31-Nov 4 Nov 28-Dec 2 Dec 26-Dec 30 |
Mondays
Cream of Cauliflower Quiche Florentine Vegetables Banana |
Wednesdays
Cream of Potato Salmon Patty Pasta Vegetables Chocolate Mousse |
Fridays
Vegetable Soup Curried Veggie Stew Fried Rice Apple Crumble |
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Week 3:
(on these dates) Jun 20-Jun 24 Jul 18-Jul 22 Aug 15-Aug 19 Sep 12-Sep 16 Oct 10-Oct 14 Nov 7-Nov 11 Dec 5-Dec 9 |
Mondays
Minestrone Vegetable Stir-Fry Rice Chocolate Cake |
Wednesdays
Cream of Broccoli Spaghetti Vongole Vegetables Muffin |
Fridays
Cream of Potato Vegetarian Burrito Vegetables Coconut Cake |
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Week 4:
(on these dates) Jun 27-Jul 1 Jul 25-Jul 29 Aug 22-Aug 26 Sep 19-Sep 23 Oct 17-Oct 21 Nov 14-Nov 18 Dec 12-Dec 16 |
Mondays
Mulligatawny Vegetarian Chow Mein Fried Rice Chocolate Brownie |
Wednesdays
Chicken Noodle Seafood Casserole Vegetables Butterscotch Pudding |
Fridays
Mushroom Soup Quiche Florentine Vegetables Fruit Cocktail |
Frozen Entree Menu
Download a printable PDF here.
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Week 1:
(on these dates) Jul 4-Jul 8 Aug 1-Aug 5 Aug 29-Sep 2 Sep 26-Sep 30 Oct 24-Oct 28 Nov 21-Nov 25 Dec 19-Dec 23 |
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Week 2:
(on these dates) Jul 11-Jul 15 Aug 8-Aug 12 Sep 5-Sep 9 Oct 3-Oct 7 Oct 31-Nov 4 Nov 28-Dec 2 Dec 26-Dec 30 |
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Week 3:
(on these dates) Jun 20-Jun 24 Jul 18-Jul 22 Aug 15-Aug 19 Sep 12-Sep 16 Oct 10-Oct 14 Nov 7-Nov 11 Dec 5-Dec 9 |
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Week 4:
(on these dates) Jun 27-Jul 1 Jul 25-Jul 29 Aug 22-Aug 26 Sep 19-Sep 23 Oct 17-Oct 21 Nov 14-Nov 18 Dec 12-Dec 16 |
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Ordering Meals and Referral Form
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To sign up for North Shore Meals on Wheels, please fill out and submit our "Meal Service Application" form.
You can contact our Service Coordinator (nsmow@carebc.ca or 604-922-3414) with any questions or concerns. Our Service Coordinator can mail you Meal Service Application Form if you can't access or print the electronic form. |
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Guidelines
Client responsibilities:
Payment Methods:
Invoices are mailed to clients or to a third party at the end of each month. You may submit payment for deliveries:
Statutory Holidays: There is no meal delivery available on the following Statutory Holidays*. Please be sure to order yourself sufficient meals in advance!
January – New Year’s Day
February - Family Day
March/April – Good Friday
May – Victoria Day
July – Canada Day
August – BC Day
September – Labour Day
September - National Day for Truth and Reconciliation
October – Thanksgiving Day
November – Remembrance Day
December – Christmas Day & Boxing Day (except when Christmas Day and Boxing Day create a 4-day weekend. In that case, meals will be delivered on Boxing Day)
*Refer to your calendar for dates.
- Commit to a 2 week trial period upon starting the program
- Be home to receive your delivery between 11 a.m. and 1:00 p.m. For the safety of the clients, volunteers cannot leave meals outside your door if you are not at home.
- Give notice of intent to cancel a meal by noon 2 business days before the delivery.
Payment Methods:
Invoices are mailed to clients or to a third party at the end of each month. You may submit payment for deliveries:
- by Cheque (payable to "Health and Home Care Society of BC)
- by Money order
- by credit card (Visa or Mastercard)
- In person at our office (exact payment only please - no change provided)
Statutory Holidays: There is no meal delivery available on the following Statutory Holidays*. Please be sure to order yourself sufficient meals in advance!
January – New Year’s Day
February - Family Day
March/April – Good Friday
May – Victoria Day
July – Canada Day
August – BC Day
September – Labour Day
September - National Day for Truth and Reconciliation
October – Thanksgiving Day
November – Remembrance Day
December – Christmas Day & Boxing Day (except when Christmas Day and Boxing Day create a 4-day weekend. In that case, meals will be delivered on Boxing Day)
*Refer to your calendar for dates.