NSMOW
The North Shore Meals on Wheels (NSMOW) program operate on Mondays, Wednesdays and Fridays.
PLEASE NOTE: There are no Meals on Wheels deliveries on Monday, August 4 (BC Day)
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If you have any questions, please call the office:
• North Shore MOW: 604-922-3414 • Western MOW (Vancouver & Richmond): 604-732-7638 • Chinese MOW (Vancouver & Richmond): 604-733-6615 |
General Information
The North Shore Meals on Wheels Society operated Meals on Wheels on the North Shore from 1978 to 2021. As of May 2021, Care BC has also assumed responsibility for the operation of the North Shore Meals on Wheels program.
We deliver nutritious meals to seniors, caregivers, individuals with chronic or acute medical conditions, and/or people recovering from surgery, illness or injury. Meals are delivered by volunteers Mondays, Wednesdays and Fridays between 11 am and 1 pm - our volunteers also provide a brief and informal safety check on clients with each delivery. There is no meal service on Statutory holidays.
Meal Prices:
Regular Meals - $9.75
Frozen Meals - $7.95
Frozen Breakfasts - $7.95
Sandwich & Fruit - $6.50
We deliver nutritious meals to seniors, caregivers, individuals with chronic or acute medical conditions, and/or people recovering from surgery, illness or injury. Meals are delivered by volunteers Mondays, Wednesdays and Fridays between 11 am and 1 pm - our volunteers also provide a brief and informal safety check on clients with each delivery. There is no meal service on Statutory holidays.
Meal Prices:
Regular Meals - $9.75
Frozen Meals - $7.95
Frozen Breakfasts - $7.95
Sandwich & Fruit - $6.50
Click the links below to learn more about Care BC's other MOW programs:
North Shore Meals on Wheels (NSMOW) Menus
Our NS MOW program follows a 4-week rotation plan to provide variety to our clients. There are two meal-type options available: Regular (which includes red-meat options) or Non - Red Meat, in addition to Frozen Entrées. Sandwich Packs are available as an add-on to any meal order.
Regular Menu
(includes some red meat options)
2025 NSMOW Regular Entrées Menu
Click on the image for the pdf version:
Regular Non - Red Meat Menu
2025 NSMOW Non - Red Meat Entrées Menu
Click on the image for the pdf version:
Frozen Entrées Menu
2025 NSMOW Frozen Entrées Menu
Click on the image for the pdf version:
Sandwiches and Frozen Breakfasts
Sandwich & Fruit and Frozen Breakfast options repeat on a weekly schedule.
Sandwich & Fruit options are listed along the bottom of each of the menu PDFs above (Regular Menu, Non-Red Meat Menu, and Frozen Menu)
Frozen Breakfasts are listed along the bottom of the Frozen Entree Menu above.
Frozen Breakfasts are listed along the bottom of the Frozen Entree Menu above.
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Sandwich Packs
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Mondays
Turkey & Fruit |
Wednesdays
Egg Salad & Fruit |
Fridays
Chicken Salad & Fruit |
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Frozen Breakfasts
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Mondays
Bacon, Scrambled Eggs & Hash Browns |
Wednesdays
French Toast with Maple Syrup, Scrambled Eggs & Hash Browns |
Fridays
Three Cheese Omelette, Sausage & Hash Browns |
Ordering Meals and Referral Form
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To sign up for North Shore Meals on Wheels, please fill out and submit our Meals Service Application Form.
You can contact our Service Coordinator ([email protected] or 604-922-3414) with any questions or concerns. Our Service Coordinator can mail you Meal Service Application Form if you can't access or print the electronic form. |
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Guidelines
Client responsibilities:
Payment Methods:
Invoices are mailed to clients or to a third party at the end of each month. You may submit payment for deliveries:
Statutory Holidays: There is no meal delivery available on the following Statutory Holidays*. Please be sure to order yourself sufficient meals in advance!
January – New Year’s Day
February - Family Day
March/April – Good Friday
May – Victoria Day
July – Canada Day
August – BC Day
September – Labour Day
September - National Day for Truth and Reconciliation
October – Thanksgiving Day
November – Remembrance Day
December – Christmas Day & Boxing Day (except when Christmas Day and Boxing Day create a 4-day weekend. In that case, meals will be delivered on Boxing Day)
*Refer to your calendar for dates.
- Commit to a 2 week trial period upon starting the program
- Be home to receive your delivery between 11 a.m. and 1:00 p.m. For the safety of the clients, volunteers cannot leave meals outside your door if you are not at home.
- Give notice of intent to cancel a meal by noon 2 business days before the delivery.
Payment Methods:
Invoices are mailed to clients or to a third party at the end of each month. You may submit payment for deliveries:
- by Cheque (payable to "Health and Home Care Society of BC)
- by Money order
- by credit card (Visa or Mastercard)
- In person at our office (exact payment only please - no change provided)
Statutory Holidays: There is no meal delivery available on the following Statutory Holidays*. Please be sure to order yourself sufficient meals in advance!
January – New Year’s Day
February - Family Day
March/April – Good Friday
May – Victoria Day
July – Canada Day
August – BC Day
September – Labour Day
September - National Day for Truth and Reconciliation
October – Thanksgiving Day
November – Remembrance Day
December – Christmas Day & Boxing Day (except when Christmas Day and Boxing Day create a 4-day weekend. In that case, meals will be delivered on Boxing Day)
*Refer to your calendar for dates.