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The Meals on Wheels (MOW) programs - both Western and Chinese - are operating weekdays, Monday through Friday. 
Some deliveries were temporarily suspended while new volunteers were being recruited and oriented during the beginning of the COVID-19 outbreak. We strongly recommend that all of our MOW clients order additional 
frozen meals and have available in their homes canned food or non-perishable items in case of disruptions to our delivery schedules.

Western Meals on Wheels - Regular Non-red Meat Hot Meals

Hot vegetarian meals are delivered on Tuesdays and Fridays. Our frozen vegetarian options (Four Cheese Tortellini with Organic Tomato sauce OR Vegetarian Chow Mein) are available for order any Meals on Wheels delivery day.
Click here to view the menu as a 
PDF for 2023 (also recommended for mobile device users).

Week #1:
(on these dates)
Jul 3-Jul 7
Jul 31- Aug 4
Aug 28-Sep 1
Sep 25-Sep 29
Oct 23-Oct 27
Nov 20-Nov 24
Dec 18-Dec 22
Mondays
Cream of Vegetable
Chicken Teriyaki
Mixed Rice & Peas
Vegetables

Cookie
Tuesdays
Carrot Soup
Three Cheese Tortellini
Vegetables

Macaroon Bite
Wednesdays
​Cream of Tomato
Perogies and Turkey Sausages
Sauerkraut

Fresh Orange
Thursdays
Seafood Chowder
Battered Fish
Rice
Vegetables

Brownie
Fridays
Corn Chowder
Vegetable Stew
Mashed Potatoes
Vegetables

Date Square

Week #2:
(on these dates)
Jul 10-Jul 14
Aug 7-Aug 11
Sep 4-Sep 8
Oct 2-Oct 6
Oct 30-Nov 3
Nov 27-Dec 1
Dec 25-Dec 29
Mondays
Cream of Cauliflower
Mediterranean Chicken
Mashed Potatoes
Vegetables

Banana
Tuesdays
Vegetable Barley Soup
Quiche Florentine
Vegetables

Oatmeal Raisin Cookie
Wednesdays
Chicken Vegetable Soup
Butter Chicken
Fried Rice
Vegetables

Cheesecake
Thursdays
Roasted Tomato Soup
Poached Fish
Basmati Rice with Mushrooms
Vegetables

Cinnamon Crunchie
Fridays
Vegetable Soup
Pasta Marinara
Vegetables

Apple Crumble

Week #3:
(on these dates)
Jul 17-Jul 21
Aug 14-Aug 18
Sep 11-Sep 15
Oct 9-Oct 13
Nov 6-Nov 10
Dec 4-Dec 8
Mondays
Minestrone
Roast Chicken
Mashed Potatoes
Vegetables

Chocolate Cake
Tuesdays
Split Pea Soup
Vegetable Stir-Fry
Rice

Apple 
Wednesdays
Cream of Broccoli
BBQ Chicken
Mixed Rice and Peas
Vegetables

Muffin
Thursdays
Clam Chowder
Salmon Patty
Pasta
Vegetables

Mini Donuts
Fridays
Cream of Potato
Veggie Burrito
Potatoes
Vegetables

Coconut Cake

Week #4:
(on these dates)
Jul 24-Jul 28
Aug 21-Aug 25
Sep 18-Sep 22
Oct 16-Oct 20
Nov 13-Nov 17
Dec 11-Dec 15
Mondays
Mulligatawny
Chicken Cacciatore
Noodles
Vegetables

Brownie
Tuesdays
Roasted Eggplant Soup
Vegetarian Chow Mein
Fried Rice

Banana Loaf
Wednesdays
Chicken Noodle Soup
Roast Turkey
Mashed Potatoes
Vegetables

Butterscotch Pudding
Thursdays
Navy Bean Soup
Seafood Casserole
Rice
Vegetables

Peach and Pear Halves
Fridays
Mushroom Soup
Vegetable Tower Tomato Sauce
Vegetables

Cheesecake

Want to order meals?

Download our meal service application or contact us at (604) 732-7638.
Health & Home Care
204 - 3077 Granville Street
Vancouver, BC V6H 3J9

TEL: 604-733-6614
TEL (Service in Cantonese): 604-733-6615
FAX: 604-733-6698
Charitable Tax No. 13082-8791-RR0001

Family Respite Centre
2711 East 49th Avenue
Vancouver, BC V5S 1K3
TEL: 604-327-9525
FAX: 604-327-9528
Contact
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Website Photography by Don Erhardt Photography
  • Home
  • About
    • History
    • Executive and Board of Directors
    • Annual Reports
    • Newsletters
    • Employment
  • Programs
    • Meals on Wheels >
      • Western MOW (Vancouver/Richmond) >
        • Red Meat (Regular or Minced)
        • Non-Red Meat (Regular)
        • Frozen
        • Sandwich Pack
      • Chinese MOW (Vancouver/Richmond)
      • North Shore MOW
      • Meals on Wheels Supporters
    • Family Respite Centre >
      • Adult Day Program
      • Overnight Respite Program
    • Community Integration Project
    • COVID 19
  • Volunteer
    • Volunteering
    • Apply Now!
    • Volunteer Profiles
    • Volunteer Appreciation 2023
  • Donate
    • Ways to Donate
    • Donate Now
  • Events
    • Oct 2023 - Care BC Fundraising Gala
    • Oct 2023 - Care BC Fundraising Gala CH
    • Oct 2022 Fundraiser - THANK YOU
  • Contact
  • 中文網頁