Please note: There are no Meals on Wheels deliveries on Friday, March 29 (Good Friday).
Meals on Wheels services will operate as normal on Monday, April 1 (Easter Monday).
Meals on Wheels services will operate as normal on Monday, April 1 (Easter Monday).
The Meals on Wheels (MOW) programs - both Western and Chinese - are operating weekdays, Monday through Friday.
Western Meals on Wheels - Regular Hot Meals
Some regular hot meal options include red meat. Regular hot meals are also available minced.
To view the menu as a PDF (recommended for mobile device users): PDF for 2024
To view the menu as a PDF (recommended for mobile device users): PDF for 2024
2024 Menu
Week 1
(on these dates) Jan 15-Jan 19 Feb 12-Feb 16 Mar 11-Mar 15 Apr 8-Apr 12 May 6-May 10 Jun 3-Jun 7 Jul 1-Jul 5 Jul 29- Aug 2 Aug 26-Aug 30 Sept 23-Sept 27 Oct 21-Oct 25 Nov 18-Nov 22 Dec 16-Dec 20 Jan 15-Jan 19 Feb 12-Feb 16 Mar 11-Mar 15 Apr 8-Apr 12 May 6-May 10 Jun 3-Jun 7 Jul 1-Jul 5 |
Mondays
Cream of Vegetable Chicken Teriyaki Mixed Rice & Peas Vegetables Cookie |
Tuesdays
Carrot Soup Barbeque Meatloaf Pasta Vegetables Macaroon Bite |
Wednesdays
Cream of Tomato Perogies and Turkey Sausages Sauerkraut Fresh Orange |
Thursdays
Seafood Chowder Battered Fish Rice Vegetables Brownie |
Fridays
Corn Chowder Boneless BBQ Ribs Mashed Potatoes Vegetables Date Square |
Week 2
(on these dates) Jan 22-Jan 26 Feb 19-Feb 23 Mar 18-Mar 22 Apr 15-Apr 19 May 13-May 17 Jun 10-Jun 14 Jul 8-Jul 12 Aug 5-Aug 9 Sept 2-Sept 6 Sept 30-Oct 4 Oct 28-Nov 1 Nov 25-Nov 29 Dec 23-Dec 27 |
Mondays
Cream of Cauliflower Mediterranean Chicken Mashed Potatoes Vegetables Banana |
Tuesdays
Vegetable Barley Soup Salisbury Steak Fried Potatoes Vegetables Oatmeal Raisin Cookie |
Wednesdays
Chicken Vegetable Soup Butter Chicken Fried Rice Vegetables Cheesecake |
Thursdays
Roasted Tomato Soup Poached Fish Basmati Rice with Mushrooms Vegetables Cinnamon Crunchie |
Fridays
Vegetable Soup Spaghetti and Meat Balls Vegetables Apple Crumble |
Week 3
(on these dates) Jan 1-Jan 5 Jan 29-Feb 2 Feb 26-Mar 1 Mar 25-Mar 29 Apr 22-Apr 26 May 20-May 24 Jun 17-Jun 21 Jul 15-Jul 19 Aug 12-Aug 16 Sept 9-Sept 13 Oct 7-Oct 11 Nov 4-Nov 8 Dec 2-Dec 6 Dec 30-Dec 31 |
Mondays
Minestrone Roast Chicken Mashed Potatoes Vegetables Chocolate Cake |
Tuesdays
Split Pea Soup Cabbage Rolls Vegetables Apple |
Wednesdays
Cream of Broccoli BBQ Chicken Mixed Rice and Peas Vegetables Muffin |
Thursdays
Clam Chowder Salmon Patty Pasta Vegetables Mini Donuts |
Fridays
Cream of Potato Roast Pork Mashed Potatoes Vegetables Coconut Cake |
Week 4
(on these dates) Jan 8-Jan 12 Feb 5-Feb 9 Mar 4-Mar 8 Apr 1-Apr 5 Apr 29-May 3 May 27-May 31 Jun 24-Jun 28 Jul 22-Jul 26 Aug 19-Aug 23 Sept 16-Sept 20 Oct 14-Oct 18 Nov 11-Nov 15 Dec 9-Dec 13 |
Mondays
Mulligatawny Chicken Cacciatore Noodles Vegetables Brownie |
Tuesdays
Roasted Eggplant Soup Sweet and Sour Meatballs, Rice Pilaf Vegetables Banana Loaf |
Wednesdays
Chicken Noodle Soup Roast Turkey Mashed Potatoes Vegetables Butterscotch Pudding |
Thursdays
Navy Bean Soup Seafood Casserole Rice Vegetables Peach and Pear Halves |
Fridays
Mushroom Soup Shepherd’s Pie Grilled Tomato Vegetables Cheesecake |
Sandwich Packs
(available only in addition with hot or frozen meal orders) |
Mondays
Turkey & Fruit |
Tuesdays
Vegetarian & Fruit |
Wednesdays
Egg Salad & Fruit |
Thursdays
Tuna Salad & Fruit |
Fridays
Chicken Salad & Fruit |
Want to order meals?
Download our meal service application or contact us at (604) 732-7638.