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The Meals on Wheels (MOW) programs - both Western and Chinese - are operating weekdays, Monday through Friday. 
Some deliveries were temporarily suspended while new volunteers were being recruited and oriented during the beginning of the COVID-19 outbreak. We strongly recommend that all of our MOW clients order additional 
frozen meals and have available in their homes canned food or non-perishable items in case of disruptions to our delivery schedules.

Western Meals on Wheels - Regular Hot Meals

Some regular hot meal options include red meat. Regular hot meals are also available minced.
Click here to view the menu as a PDF for 2023 (recommended for mobile device users).

Week 1:
(on these dates)
Jul 3-Jul 7
Jul 31- Aug 4
Aug 28-Sep 1
Sep 25-Sep 29
Oct 23-Oct 27
Nov 20-Nov 24
Dec 18-Dec 22
Mondays
Cream of Vegetable
Chicken Teriyaki Mixed Rice & Peas Vegetables
Cookie
Tuesdays
Carrot Soup
Barbeque Meatloaf
Pasta
Vegetables

Macaroon Bite
Wednesdays
Cream of Tomato
Perogies and Turkey Sausages
Sauerkraut 

Fresh Orange
Thursdays
Seafood Chowder
Battered Fish
Rice
Vegetables

Brownie
Fridays
Corn Chowder
Boneless BBQ Ribs 
Mashed Potatoes 
Vegetables 

Date Square

Week 2:
(on these dates)
Jul 10-Jul 14
Aug 7-Aug 11
Sep 4-Sep 8
Oct 2-Oct 6
Oct 30-Nov 3
Nov 27-Dec 1
Dec 25-Dec 29
Mondays
Cream of Cauliflower
Mediterranean Chicken
Mashed Potatoes
Vegetables

Banana
Tuesdays
Vegetable Barley Soup
Salisbury Steak
Fried Potatoes
Vegetables

Oatmeal Raisin Cookie
Wednesdays
Chicken Vegetable Soup 
Butter Chicken
Fried Rice
Vegetables

Cheesecake
Thursdays
Roasted Tomato Soup
Poached Fish
Basmati Rice with Mushrooms
Vegetables

Cinnamon Crunchie
Fridays
Vegetable Soup
Spaghetti and Meat Balls
Vegetables

Apple Crumble

Week 3:
(on these dates)
Jul 17-Jul 21
Aug 14-Aug 18
Sep 11-Sep 15
Oct 9-Oct 13
Nov 6-Nov 10
Dec 4-Dec 8
Mondays
Minestrone 
Roast Chicken
Mashed Potatoes
Vegetables

Chocolate Cake
Tuesdays
Split Pea Soup
Cabbage Rolls
Vegetables

Apple
Wednesdays
Cream of Broccoli
BBQ Chicken
Mixed Rice and Peas
Vegetables

Muffin
Thursdays
Clam Chowder
Salmon Patty
Pasta
Vegetables

Mini Donuts 
Fridays
Cream of Potato
Roast Pork
Mashed Potatoes
Vegetables

Coconut Cake

Week 4:
(on these dates)
Jul 24-Jul 28
Aug 21-Aug 25
Sep 18-Sep 22
Oct 16-Oct 20
Nov 13-Nov 17
Dec 11-Dec 15
Mondays
Mulligatawny
Chicken Cacciatore
Noodles
Vegetables

Brownie
Tuesdays
Roasted Eggplant Soup
Sweet and Sour Meatballs
Rice Pilaf
Vegetables

Banana Loaf
Wednesdays
Chicken Noodle Soup
Roast Turkey
Mashed Potatoes
Vegetables

Butterscotch Pudding
Thursdays
​Navy Bean Soup
Seafood Casserole
Rice
Vegetables

Peach and Pear Halves
Fridays
Mushroom Soup
Shepherd’s Pie
Grilled Tomato
Vegetables

Cheesecake

Want to order meals?

 Download our meal service application or contact us at (604) 732-7638.
Health & Home Care
204 - 3077 Granville Street
Vancouver, BC V6H 3J9

TEL: 604-733-6614
TEL (Service in Cantonese): 604-733-6615
FAX: 604-733-6698
Charitable Tax No. 13082-8791-RR0001

Family Respite Centre
2711 East 49th Avenue
Vancouver, BC V5S 1K3
TEL: 604-327-9525
FAX: 604-327-9528
Contact
Employment
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Website Photography by Don Erhardt Photography
  • Home
  • About
    • History
    • Executive and Board of Directors
    • Annual Reports
    • Newsletters
    • Employment
  • Programs
    • Meals on Wheels >
      • Western MOW (Vancouver/Richmond) >
        • Red Meat (Regular or Minced)
        • Non-Red Meat (Regular)
        • Frozen
        • Sandwich Pack
      • Chinese MOW (Vancouver/Richmond)
      • North Shore MOW
      • Meals on Wheels Supporters
    • Family Respite Centre >
      • Adult Day Program
      • Overnight Respite Program
    • Community Integration Project
    • COVID 19
  • Volunteer
    • Volunteering
    • Apply Now!
    • Volunteer Profiles
    • Volunteer Appreciation 2023
  • Donate
    • Ways to Donate
    • Donate Now
  • Events
    • Oct 2023 - Care BC Fundraising Gala
    • Oct 2023 - Care BC Fundraising Gala CH
    • Oct 2022 Fundraiser - THANK YOU
  • Contact
  • 中文網頁